Text Box: Text Box: Text Box:

Nabaiee’s Family Martial Arts

Schedule

as of September 2010

410-312-5262

Snowden Center

6905-C Oakland Mills Rd.

Columbia, MD 21045

nfmanazy@aol.com

Contact Us:

Time is the most precious element of human existence. The successful person knows how to put energy into time and how to draw success from time. ~Dennis Waitley

Monday

Tuesday

 

Wednesday

 

Thursday

 

Friday

 

Saturday

 

4:15-5:00

Intermediate

Champs

 

 

4:15-5:00

Advanced Champs/Prov. Black Belts

4:15-4:45

Jr. Champs

4:00-4:30

Mini-Champs

 

4:15-4:45

Jr. Champs

 

9:30-10:00

Mini-Champs

 

5:00-5:45

Beginner Champs

 

5:00-5:45

Intermediate Champs

4:45-5:30

Beginner

Champs

 

4:30-5:00

Jr. Champs

4:45-5:30

Beginner Champs

 

10:00-10:30

Jr. Champs

 

5:45-6:15

Jr. Champs

5:45-6:30

Cardio

Kickboxing

5:30-6:15

Intermediate Champs

5:00-5:45

Advanced

Champs

5:30-6:15

Advanced Champs/

Prov. Black Belts

10:30-11:15

Beginner

Champs

6:15-6:45

Mini-Champs

 

6:30-7:00

Jr. Champs

6:15-6:45

Mini-Champs

5:45-6:15

Black Belt

Champs

 

6:15-7:00

Intermediate Champs

*  11:15-12:00

Intermediate

Advanced Champs

 

Martial Arts

 

6:45-7:30

Advanced Champs/Prov. Black Belts

7:00-7:45

Beginner Champs

6:45-7:30

Black Belts 

6:15-7:00

Beginner

Champs

 

7:00-8:00

Cardio Kickboxing & Adult MMA

12:00-12:45

Adult MMA

7:30-8:15

Adult MMA

7:45-8:30

Adult MMA

7:30-8:15

Adult MMA

7:00—7:30

Cardio Kickboxing

EXPRESS

 

*Make up class

 

 

 

Yamasaki

Jiu Jitsu

8:30-10:00

 

7:30-8:15

Adult MMA

 

 

 

 

 

 

 

 

Yamasaki

Jiu Jitsu

8:30-10:00